HOPE

"Hope lies in the power we have to rewire our brains. Research tells us that as we begin to tell our own story, as we begin to own the negative things that have happened, and also recognise what was untrue about those negative narratives, we can actually reinforce a positive rewiring of our brains so these negative pathways become weaker.

The brain is activated in exactly the same way when we share our story with people we feel safe with, and when we listen to other people’s stories. We begin to rewire our brains into believing new narratives. Positive Narratives. And that can lead to behavioural change."

The negative things that people tell us are the negative beliefs that hold us back.

You have the power to take back your life’s narrative! Think Positive!